by Tim M
August 24, 2009
France09
After a very tough drive down, we arrived in St Jean de Maurienne, which is the base of the start of the climbs of all the Grands Cols (Galibier, Croix de Fer, Iseran etc), see below. It’s not though, a very nice town. Very industrial, stuff shuts early. It’s probably worth staying up the road at St Michel de Maurienne, or even better, Bourg d’Oisons and attacking Glandon+Croix de Fer, Alpe D’Huez and Galibier from that side. I’ll get a google map mashup done which shows the best places to attack climbs from.
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by Tim M
August 19, 2009
France09
Woke after a big sleep still very, very fatigued. The 3 Ventoux climbs, L’Etape, Col du Petite St Bernard and poor dietary profile (no protein) had created a serious kilojoule deficit and leg muscles was suffering badly. All the Heineken in the world couldn’t mask the damage I was doing (it appears multiple Heinekens is actually counterproductive – who’d have thunk-ed?!).
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